Ant83 Category: Cycling
about 75 months ago Edit | Embed map | Download
5:06:15 PM Sat, 8 Jun 13 GMT
26.65mi / 1h 21m 40s
3:44:35 PM Sat, 8 Jun 13 GMT

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +23bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -23bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +69ft
Max 500m +62ft
Max 500m +59ft
Max 500m +59ft
Max 500m +59ft

Max Descents

Max 500m -66ft
Max 500m -62ft
Max 500m -59ft
Max 500m -59ft
Max 500m -56ft

Weather

Notes

Community

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Stats

Ave Speed 19.58mph
Ave Pace 3m 3s
Moving Time 1h 18m 23s
Ave Moving Speed 20.29mph
Ave Moving Pace 2m 57s
Max Speed 39.06mph

Heart Rate

Maximum 166bpm
Average 144bpm
Total beats 11832

Zones

Rest 1m 19s 1%
Warm up 4m 27s 5%
Fatburn 1m 35s 1%
Aerobic 33m 37s 41%
Anerobic 40m 42s 49%
Redline 0%

Calories

Total 1076 Cal

Elevation

Min / Max 394ft / 597ft
Ascent +945ft
Descent -988ft
Max Ascent 500m +69ft
Max Descent 500m -66ft