AnitaLoska Category: Running Location: Tychy Event: I bieg GP Tychow
about 61 months ago Edit | Download disabled
3:50:05 PM Fri, 14 Nov 14 CET
8.12km / 50m 30s
2:59:35 PM Fri, 14 Nov 14 CET

Performance

100m
19.41kph / 18.5s
200m
17.36kph / 41.5s
500m
14.00kph / 2m 8s
1km
12.23kph / 4m 54s
3km
11.36kph / 15m 50s
5km
9.72kph / 30m 51s
1min 16.98kph / 283.0m
5min 12.21kph / 1.02km
10min 11.81kph / 1.97km
12min 11.35kph / 2.27km
20min 11.07kph / 3.69km
30min 9.77kph / 4.88km

Max Speeds

Ave 10s 21.92kph
10s 23.12kph / 64.2m
10s 22.77kph / 63.2m
10s 22.01kph / 61.1m
10s 21.00kph / 58.3m
10s 20.71kph / 57.5m
500m 14.01kph / 2m 8s
500m 13.21kph / 2m 16s
500m 11.96kph / 2m 30s
500m 11.82kph / 2m 32s
500m 11.52kph / 2m 36s

Splits

1km 9.19kph / 6m 31s
2km 9.64kph / 6m 13s
3km 9.98kph / 6m 0s
4km 9.53kph / 6m 17s
5km 7.46kph / 8m 2s
6km 11.76kph / 5m 5s
7km 10.14kph / 5m 54s
8km 10.36kph / 5m 47s

Max Ascents

Max 500m +45m
Max 500m +27m
Max 500m +19m
Max 500m +17m
Max 500m +14m

Max Descents

Max 500m -56m
Max 500m -35m
Max 500m -28m
Max 500m -21m
Max 500m -21m

Weather

Notes

Community

Share

Stats

Ave Speed 9.64kph
Ave Pace 6m 13s
Moving Time 47m 1s
Ave Moving Speed 10.28kph
Ave Moving Pace 5m 50s
Max Speed 25.34kph

Calories

Total 437 Cal

Elevation

Min / Max 277m / 349m
Ascent +477m
Descent -478m
Max Ascent 500m +45m
Max Descent 500m -56m