AndyT Category: Running Location: Fairfield CT Event: Half Marathon
about 61 months ago Edit | Download disabled
10:35:06 AM Sun, 22 Jun 14 EDT
13.22mi / 2h 16m 15s
8:18:51 AM Sun, 22 Jun 14 EDT

Performance

.25mi
6.62mph / 2m 15s
.5mi
6.41mph / 4m 40s
1mi
6.25mph / 9m 36s
3mi
6.06mph / 29m 42s
5mi
5.96mph / 50m 18s
10mi
5.89mph / 1h 41m 47s
13mi
5.85mph / 2h 14m 27s
1min 6.92mph / 185.6m
5min 6.40mph / 858.0m
10min 6.24mph / 1.04mi
12min 6.19mph / 1.24mi
20min 6.13mph / 2.04mi
30min 6.06mph / 3.03mi
1hr 5.95mph / 5.95mi
2hr 5.85mph / 11.70mi

Max Heart Rate Increase

Max 1min +14bpm
Max 1min +14bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -11bpm

Max Speeds

Ave 10s 7.91mph
10s 8.67mph / 38.7m
10s 7.88mph / 35.2m
10s 7.75mph / 34.7m
10s 7.75mph / 34.6m
10s 7.49mph / 33.5m
500m 6.61mph / 2m 49s
500m 6.48mph / 2m 52s
500m 6.27mph / 2m 58s
500m 6.22mph / 2m 59s
500m 6.20mph / 3m 0s

Splits

1mi 5.81mph / 10m 19s
2mi 5.89mph / 10m 10s
3mi 5.52mph / 10m 52s
4mi 5.40mph / 11m 5s
5mi 5.75mph / 10m 26s
6mi 6.00mph / 9m 59s
7mi 5.99mph / 10m 0s
8mi 5.88mph / 10m 11s
9mi 5.79mph / 10m 21s
10mi 5.84mph / 10m 16s
11mi 6.11mph / 9m 48s
12mi 6.03mph / 9m 56s
13mi 6.00mph / 10m 0s

Max Ascents

Max 500m +72ft
Max 500m +66ft
Max 500m +62ft
Max 500m +59ft
Max 500m +30ft

Max Descents

Max 500m -75ft
Max 500m -62ft
Max 500m -59ft
Max 500m -56ft
Max 500m -30ft

Weather

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Stats

Ave Speed 5.82mph
Ave Pace 10m 18s
Moving Time 2h 16m 3s
Ave Moving Speed 5.83mph
Ave Moving Pace 10m 17s
Max Speed 8.67mph

Heart Rate

Maximum 193bpm
Average 172bpm
Total beats 23435

Zones

Rest 0%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 5m 55s 4%
Redline 2h 10m 20s 95%

Calories

Total 2391 Cal

Elevation

Min / Max -82ft / 10ft
Ascent +348ft
Descent -354ft
Max Ascent 500m +72ft
Max Descent 500m -75ft