AndyT Category: Running
about 56 months ago Edit | Download disabled
2:33:33 PM Sat, 25 Oct 14 EDT
5.36mi / 43m 40s
1:49:53 PM Sat, 25 Oct 14 EDT

Performance

.25mi
8.85mph / 1m 41s
.5mi
8.72mph / 3m 26s
1mi
8.35mph / 7m 11s
3mi
7.65mph / 23m 32s
5mi
7.36mph / 40m 45s
1min 9.05mph / 242.6m
5min 8.48mph / 0.71mi
10min 8.17mph / 1.36mi
12min 8.08mph / 1.62mi
20min 7.72mph / 2.57mi
30min 7.51mph / 3.76mi

Max Speeds

Ave 10s 9.66mph
10s 10.17mph / 45.5m
10s 9.78mph / 43.7m
10s 9.63mph / 43.0m
10s 9.51mph / 42.5m
10s 9.20mph / 41.1m
500m 8.82mph / 2m 6s
500m 8.21mph / 2m 16s
500m 8.08mph / 2m 18s
500m 7.80mph / 2m 23s
500m 7.41mph / 2m 30s

Splits

1mi 8.20mph / 7m 19s
2mi 7.63mph / 7m 51s
3mi 7.18mph / 8m 21s
4mi 7.03mph / 8m 32s
5mi 6.90mph / 8m 41s

Max Ascents

Max 500m +20ft
Max 500m +16ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -16ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -7ft

Weather

Notes

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Stats

Ave Speed 7.36mph
Ave Pace 8m 9s
Moving Time 43m 40s
Ave Moving Speed 7.36mph
Ave Moving Pace 8m 9s
Max Speed 10.17mph

Calories

Total 852 Cal

Elevation

Min / Max 82ft / 118ft
Ascent +66ft
Descent -52ft
Max Ascent 500m +20ft
Max Descent 500m -16ft