AndyT Category: Running
about 59 months ago Edit | Download disabled
10:31:49 AM Sun, 12 Oct 14 EDT
13.24mi / 1h 51m 48s
8:40:01 AM Sun, 12 Oct 14 EDT

Performance

.25mi
8.21mph / 1m 49s
.5mi
8.00mph / 3m 44s
1mi
7.72mph / 7m 46s
3mi
7.53mph / 23m 53s
5mi
7.49mph / 40m 3s
10mi
7.30mph / 1h 22m 10s
13mi
7.14mph / 1h 50m 9s
1min 8.55mph / 229.3m
5min 7.86mph / 0.66mi
10min 7.68mph / 1.28mi
12min 7.65mph / 1.53mi
20min 7.57mph / 2.52mi
30min 7.51mph / 3.75mi
1hr 7.45mph / 7.45mi

Max Speeds

Ave 10s 9.33mph
10s 10.18mph / 45.5m
10s 9.33mph / 41.7m
10s 9.22mph / 41.2m
10s 9.07mph / 40.6m
10s 8.84mph / 39.5m
500m 8.16mph / 2m 17s
500m 7.78mph / 2m 23s
500m 7.74mph / 2m 24s
500m 7.69mph / 2m 25s
500m 7.62mph / 2m 26s

Splits

1mi 6.97mph / 8m 36s
2mi 7.36mph / 8m 9s
3mi 7.47mph / 8m 1s
4mi 7.41mph / 8m 5s
5mi 7.30mph / 8m 13s
6mi 7.70mph / 7m 47s
7mi 7.53mph / 7m 58s
8mi 7.37mph / 8m 8s
9mi 7.19mph / 8m 20s
10mi 6.73mph / 8m 54s
11mi 6.95mph / 8m 37s
12mi 6.76mph / 8m 52s
13mi 6.33mph / 9m 28s

Max Ascents

Max 500m +72ft
Max 500m +39ft
Max 500m +36ft
Max 500m +30ft
Max 500m +26ft

Max Descents

Max 500m -72ft
Max 500m -46ft
Max 500m -36ft
Max 500m -36ft
Max 500m -26ft

Weather

Notes

Community

Share

Stats

Ave Speed 7.10mph
Ave Pace 8m 26s
Moving Time 1h 51m 48s
Ave Moving Speed 7.10mph
Ave Moving Pace 8m 26s
Max Speed 10.28mph

Calories

Total 2182 Cal

Elevation

Min / Max -105ft / -13ft
Ascent +308ft
Descent -308ft
Max Ascent 500m +72ft
Max Descent 500m -72ft