Andrew123 Category: Running
about 6 months ago Edit | Download disabled
2:07:32 PM Wed, 26 Dec 18 CET
57.08km / 4h 55m 1s
9:12:30 AM Wed, 26 Dec 18 CET

Performance

100m
71.72kph / 5.0s
200m
71.27kph / 10.1s
500m
70.08kph / 25.7s
1km
69.17kph / 52.0s
3km
68.12kph / 2m 38s
5km
64.32kph / 4m 39s
10km
57.84kph / 10m 22s
20km
30.28kph / 39m 37s
21km
20.47kph / 1h 1m 50s
30km
17.41kph / 1h 43m 24s
42km
16.07kph / 2h 37m 32s
50km
12.44kph / 4h 1m 7s
1min 69.16kph / 1.15km
5min 63.55kph / 5.30km
10min 57.79kph / 9.63km
12min 56.83kph / 11.37km
20min 43.49kph / 14.50km
30min 38.48kph / 19.24km
1hr 21.01kph / 21.01km
2hr 18.18kph / 36.37km

Max Speeds

Ave 10s 70.16kph
10s 71.27kph / 198.0m
10s 70.44kph / 195.7m
10s 70.02kph / 194.5m
10s 69.53kph / 193.1m
10s 69.52kph / 193.1m
500m 70.08kph / 25.7s
500m 69.49kph / 25.9s
500m 69.18kph / 26.0s
500m 69.16kph / 26.0s
500m 68.68kph / 26.2s

Splits

1km 46.27kph / 1m 17s
2km 40.39kph / 1m 29s
3km 47.58kph / 1m 15s
4km 27.03kph / 2m 13s
5km 23.93kph / 2m 30s
6km 20.62kph / 2m 54s
7km 22.17kph / 2m 42s
8km 22.00kph / 2m 43s
9km 46.58kph / 1m 17s
10km 57.42kph / 1m 2s
11km 47.00kph / 1m 16s
12km 3.42kph / 17m 32s
13km 2.48kph / 24m 13s
14km 2.19kph / 27m 24s
15km 2.43kph / 24m 41s
16km 4.46kph / 13m 27s
17km 52.52kph / 1m 8s
18km 43.82kph / 1m 22s
19km 20.13kph / 2m 58s
20km 23.09kph / 2m 35s
21km 30.30kph / 1m 58s
22km 25.35kph / 2m 21s
23km 30.66kph / 1m 57s
24km 63.02kph / 57.1s
25km 60.47kph / 59.5s
26km 65.16kph / 55.2s
27km 66.00kph / 54.5s
28km 67.29kph / 53.5s
29km 25.57kph / 2m 20s
30km 57.81kph / 1m 2s
31km 67.89kph / 53.0s
32km 63.51kph / 56.7s
33km 64.49kph / 55.8s
34km 33.60kph / 1m 47s
35km 22.17kph / 2m 42s
36km 2.13kph / 28m 9s
37km 1.67kph / 35m 55s
38km 20.65kph / 2m 54s
39km 24.76kph / 2m 25s
40km 16.45kph / 3m 38s
41km 64.52kph / 55.8s
42km 67.90kph / 53.0s
43km 67.72kph / 53.2s
44km 68.65kph / 52.4s
45km 36.89kph / 1m 37s
46km 58.93kph / 1m 1s
47km 61.40kph / 58.6s
48km 56.18kph / 1m 4s
49km 54.06kph / 1m 6s
50km 59.17kph / 1m 0s

Max Ascents

Max 500m +14m
Max 500m +9m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -10m
Max 500m -10m
Max 500m -9m
Max 500m -8m
Max 500m -8m

Notes

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Stats

Ave Speed 11.61kph
Ave Pace 5m 10s
Moving Time 2h 48m 37s
Ave Moving Speed 19.70kph
Ave Moving Pace 3m 2s
Max Speed 72.02kph

Calories

Total 4749 Cal

Elevation

Min / Max 41m / 72m
Ascent +129m
Descent -119m
Max Ascent 500m +14m
Max Descent 500m -10m