Andrew123 Category: Running
about 9 months ago Edit | Download disabled
2:30:18 PM Sun, 29 Jul 18 CEST
51.02km / 3h 13m 6s
11:17:12 AM Sun, 29 Jul 18 CEST

Performance

100m
24.87kph / 14.5s
200m
24.87kph / 29.0s
500m
24.87kph / 1m 12s
1km
24.82kph / 2m 25s
3km
22.11kph / 8m 8s
5km
21.15kph / 14m 10s
10km
20.21kph / 29m 41s
20km
18.77kph / 1h 3m 55s
21km
18.65kph / 1h 7m 51s
30km
17.25kph / 1h 44m 19s
42km
16.06kph / 2h 37m 40s
50km
15.97kph / 3h 7m 51s
1min 24.87kph / 414.4m
5min 23.37kph / 1.95km
10min 21.99kph / 3.67km
12min 21.24kph / 4.25km
20min 21.12kph / 7.04km
30min 20.26kph / 10.13km
1hr 18.82kph / 18.82km
2hr 16.37kph / 32.73km

Max Speeds

Ave 10s 24.77kph
10s 24.87kph / 69.1m
10s 24.83kph / 69.0m
10s 24.75kph / 68.8m
10s 24.70kph / 68.6m
10s 24.68kph / 68.6m
500m 24.87kph / 1m 12s
500m 24.70kph / 1m 12s
500m 24.16kph / 1m 14s
500m 23.34kph / 1m 17s
500m 23.17kph / 1m 17s

Splits

1km 15.68kph / 3m 49s
2km 15.92kph / 3m 46s
3km 16.44kph / 3m 38s
4km 15.12kph / 3m 58s
5km 15.36kph / 3m 54s
6km 17.21kph / 3m 29s
7km 12.11kph / 4m 57s
8km 16.09kph / 3m 43s
9km 17.02kph / 3m 31s
10km 9.74kph / 6m 9s
11km 18.60kph / 3m 13s
12km 20.21kph / 2m 58s
13km 17.42kph / 3m 26s
14km 20.06kph / 2m 59s
15km 10.53kph / 5m 41s
16km 23.79kph / 2m 31s
17km 15.34kph / 3m 54s
18km 17.32kph / 3m 27s
19km 22.30kph / 2m 41s
20km 21.10kph / 2m 50s
21km 22.44kph / 2m 40s
22km 13.66kph / 4m 23s
23km 20.80kph / 2m 53s
24km 22.22kph / 2m 41s
25km 21.86kph / 2m 44s
26km 17.15kph / 3m 29s
27km 22.73kph / 2m 38s
28km 24.09kph / 2m 29s
29km 20.56kph / 2m 55s
30km 17.32kph / 3m 27s
31km 7.83kph / 7m 39s
32km 3.94kph / 15m 14s
33km 20.13kph / 2m 58s
34km 18.15kph / 3m 18s
35km 21.88kph / 2m 44s
36km 17.22kph / 3m 29s
37km 22.31kph / 2m 41s
38km 21.34kph / 2m 48s
39km 20.94kph / 2m 51s
40km 20.34kph / 2m 57s
41km 10.13kph / 5m 55s
42km 19.45kph / 3m 5s
43km 18.28kph / 3m 16s
44km 18.27kph / 3m 17s
45km 17.38kph / 3m 27s
46km 18.66kph / 3m 12s
47km 17.72kph / 3m 23s
48km 14.39kph / 4m 10s
49km 18.46kph / 3m 15s
50km 16.23kph / 3m 41s

Max Ascents

Max 500m +32m
Max 500m +10m
Max 500m +8m
Max 500m +8m
Max 500m +5m

Max Descents

Max 500m -36m
Max 500m -9m
Max 500m -7m
Max 500m -7m
Max 500m -6m

Notes

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Stats

Ave Speed 15.85kph
Ave Pace 3m 47s
Moving Time 2h 45m 40s
Ave Moving Speed 18.39kph
Ave Moving Pace 3m 15s
Max Speed 25.02kph

Calories

Total 4055 Cal

Elevation

Min / Max -5m / 37m
Ascent +95m
Descent -93m
Max Ascent 500m +32m
Max Descent 500m -36m