Andrew123 Category: Running
about 11 months ago Edit | Download disabled
3:14:10 PM Sun, 15 Apr 18 CEST
35.61km / 5h 22m 22s
9:51:48 AM Sun, 15 Apr 18 CEST

Performance

100m
75.64kph / 4.8s
200m
74.84kph / 9.6s
500m
55.59kph / 32.4s
1km
55.59kph / 1m 4s
3km
55.59kph / 3m 14s
5km
55.59kph / 5m 23s
10km
55.59kph / 10m 47s
20km
8.41kph / 2h 22m 41s
21km
8.17kph / 2h 34m 53s
30km
6.98kph / 4h 17m 43s
1min 55.59kph / 926.5m
5min 55.59kph / 4.63km
10min 55.59kph / 9.26km
12min 49.89kph / 9.98km
20min 34.11kph / 11.37km
30min 24.38kph / 12.19km
1hr 14.51kph / 14.51km
2hr 9.48kph / 18.96km

Max Speeds

Ave 10s 39.72kph
10s 74.84kph / 207.9m
10s 55.59kph / 154.4m
10s 23.35kph / 64.9m
10s 22.51kph / 62.5m
10s 22.33kph / 62.0m
500m 55.93kph / 32.2s
500m 22.64kph / 1m 19s
500m 7.30kph / 4m 6s
500m 5.77kph / 5m 11s
500m 5.77kph / 5m 12s

Splits

1km 5.17kph / 11m 35s
2km 4.99kph / 12m 0s
3km 5.26kph / 11m 24s
4km 5.19kph / 11m 33s
5km 5.21kph / 11m 30s
6km 5.54kph / 10m 49s
7km 5.39kph / 11m 7s
8km 4.96kph / 12m 6s
9km 5.34kph / 11m 14s
10km 4.83kph / 12m 25s
11km 4.88kph / 12m 17s
12km 5.21kph / 11m 30s
13km 5.30kph / 11m 18s
14km 5.41kph / 11m 5s
15km 5.54kph / 10m 49s
16km 4.92kph / 12m 12s
17km 2.13kph / 28m 9s
18km 4.81kph / 12m 29s
19km 5.19kph / 11m 33s
20km 5.14kph / 11m 40s
21km 4.59kph / 13m 4s
22km 4.93kph / 12m 10s
23km 5.13kph / 11m 41s
24km 4.11kph / 14m 34s
25km 6.41kph / 9m 21s
26km 54.54kph / 1m 6s
27km 75.71kph / 47.5s
28km 75.56kph / 47.6s
29km 73.26kph / 49.1s

Max Ascents

Max 500m +11m
Max 500m +6m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -8m
Max 500m -7m
Max 500m -7m
Max 500m -5m
Max 500m -4m

Notes

Community

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Stats

Ave Speed 6.63kph
Ave Pace 9m 3s
Moving Time 4h 47m 44s
Ave Moving Speed 7.35kph
Ave Moving Pace 8m 9s
Max Speed 75.71kph

Calories

Total 2256 Cal

Elevation

Min / Max 0m / 15m
Ascent +24m
Descent -24m
Max Ascent 500m +11m
Max Descent 500m -8m