Andrew123 Category: Running
about 16 months ago Edit | Download disabled
3:59:51 PM Sun, 8 Apr 18 CEST
23.40km / 1h 36m 7s
2:23:44 PM Sun, 8 Apr 18 CEST

Performance

100m
24.72kph / 14.6s
200m
24.62kph / 29.2s
500m
24.30kph / 1m 14s
1km
22.40kph / 2m 40s
3km
18.99kph / 9m 28s
5km
18.56kph / 16m 9s
10km
18.17kph / 33m 1s
20km
17.75kph / 1h 7m 36s
21km
17.54kph / 1h 12m 11s
1min 24.64kph / 410.7m
5min 20.07kph / 1.67km
10min 18.98kph / 3.16km
12min 18.96kph / 3.79km
20min 18.42kph / 6.14km
30min 18.30kph / 9.15km
1hr 17.84kph / 17.84km

Max Speeds

Ave 10s 24.18kph
10s 24.72kph / 68.7m
10s 24.62kph / 68.4m
10s 23.93kph / 66.5m
10s 23.85kph / 66.3m
10s 23.80kph / 66.1m
500m 24.30kph / 1m 14s
500m 20.89kph / 1m 26s
500m 20.84kph / 1m 26s
500m 20.62kph / 1m 27s
500m 20.33kph / 1m 28s

Splits

1km 15.83kph / 3m 47s
2km 12.81kph / 4m 40s
3km 6.47kph / 9m 16s
4km 20.45kph / 2m 56s
5km 17.22kph / 3m 29s
6km 18.93kph / 3m 10s
7km 18.93kph / 3m 10s
8km 17.51kph / 3m 25s
9km 17.39kph / 3m 27s
10km 16.62kph / 3m 36s
11km 19.14kph / 3m 8s
12km 19.09kph / 3m 8s
13km 17.01kph / 3m 31s
14km 16.60kph / 3m 36s
15km 18.74kph / 3m 12s
16km 14.91kph / 4m 1s
17km 18.24kph / 3m 17s
18km 19.67kph / 3m 3s
19km 17.46kph / 3m 26s
20km 16.70kph / 3m 35s
21km 17.64kph / 3m 24s
22km 17.86kph / 3m 21s
23km 14.55kph / 4m 7s

Max Ascents

Max 500m +686m
Max 500m +285m
Max 500m +7m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -686m
Max 500m -300m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

Share

Stats

Ave Speed 14.61kph
Ave Pace 4m 6s
Moving Time 1h 20m 50s
Ave Moving Speed 17.31kph
Ave Moving Pace 3m 27s
Max Speed 24.72kph

Calories

Total 2018 Cal

Elevation

Min / Max -688m / 9m
Ascent +1,041m
Descent -1,040m
Max Ascent 500m +686m
Max Descent 500m -686m