Andrew123 Category: Running
about 21 months ago Edit | Download disabled
5:34:22 PM Sat, 8 Jul 17 CEST
24.81km / 3h 8m 48s
2:25:34 PM Sat, 8 Jul 17 CEST

Performance

100m
99.55kph / 3.6s
200m
96.38kph / 7.5s
500m
93.16kph / 19.3s
1km
70.20kph / 51.3s
3km
51.63kph / 3m 29s
5km
45.76kph / 6m 33s
10km
40.42kph / 14m 50s
20km
9.41kph / 2h 7m 28s
21km
8.96kph / 2h 21m 19s
1min 67.38kph / 1.12km
5min 48.53kph / 4.04km
10min 42.61kph / 7.10km
12min 40.43kph / 8.09km
20min 34.29kph / 11.43km
30min 24.38kph / 12.19km
1hr 14.49kph / 14.49km
2hr 9.64kph / 19.29km

Max Speeds

Ave 10s 74.27kph
10s 94.79kph / 263.3m
10s 87.08kph / 241.9m
10s 65.26kph / 181.3m
10s 63.21kph / 175.6m
10s 61.02kph / 169.5m
500m 93.16kph / 19.3s
500m 61.88kph / 29.1s
500m 59.03kph / 30.5s
500m 56.69kph / 31.8s
500m 54.62kph / 33.0s

Splits

1km 3.83kph / 15m 40s
2km 5.34kph / 11m 13s
3km 5.03kph / 11m 55s
4km 4.97kph / 12m 4s
5km 4.74kph / 12m 39s
6km 4.90kph / 12m 15s
7km 5.41kph / 11m 4s
8km 3.58kph / 16m 46s
9km 5.48kph / 10m 57s
10km 5.11kph / 11m 44s
11km 5.07kph / 11m 50s
12km 4.00kph / 15m 0s
13km 4.56kph / 13m 9s
14km 10.40kph / 5m 46s
15km 29.21kph / 2m 3s
16km 39.23kph / 1m 31s
17km 55.71kph / 1m 4s
18km 46.90kph / 1m 16s
19km 45.94kph / 1m 18s
20km 38.14kph / 1m 34s
21km 42.33kph / 1m 25s
22km 24.96kph / 2m 24s
23km 37.51kph / 1m 35s
24km 37.07kph / 1m 37s

Max Ascents

Max 500m +238m
Max 500m +11m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -239m
Max 500m -10m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Notes

Community

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Stats

Ave Speed 7.88kph
Ave Pace 7m 36s
Moving Time 2h 52m 36s
Ave Moving Speed 8.58kph
Ave Moving Pace 6m 59s
Max Speed 99.55kph

Calories

Total 1665 Cal

Elevation

Min / Max -10m / 238m
Ascent +257m
Descent -259m
Max Ascent 500m +238m
Max Descent 500m -239m