Andrew123 Category: Running
about 9 months ago Edit | Download disabled
7:48:55 PM Sat, 13 May 17 CEST
44.36km / 2h 30m 56s
5:17:59 PM Sat, 13 May 17 CEST

Performance

100m
25.00kph / 14.4s
200m
24.86kph / 29.0s
500m
24.86kph / 1m 12s
1km
24.44kph / 2m 27s
3km
22.05kph / 8m 9s
5km
21.82kph / 13m 45s
10km
20.43kph / 29m 21s
20km
19.32kph / 1h 2m 5s
21km
19.35kph / 1h 5m 24s
30km
18.95kph / 1h 34m 59s
42km
17.92kph / 2h 21m 16s
1min 24.86kph / 414.4m
5min 23.49kph / 1.96km
10min 21.82kph / 3.64km
12min 21.96kph / 4.39km
20min 21.07kph / 7.02km
30min 20.40kph / 10.20km
1hr 19.37kph / 19.37km
2hr 17.93kph / 35.86km

Max Speeds

Ave 10s 24.93kph
10s 25.00kph / 69.4m
10s 24.95kph / 69.3m
10s 24.92kph / 69.2m
10s 24.92kph / 69.2m
10s 24.89kph / 69.1m
500m 24.86kph / 1m 12s
500m 23.88kph / 1m 15s
500m 23.67kph / 1m 16s
500m 23.64kph / 1m 16s
500m 23.50kph / 1m 16s

Splits

1km 15.04kph / 3m 59s
2km 16.87kph / 3m 33s
3km 22.40kph / 2m 40s
4km 22.23kph / 2m 41s
5km 21.51kph / 2m 47s
6km 17.37kph / 3m 27s
7km 13.36kph / 4m 29s
8km 17.19kph / 3m 29s
9km 18.47kph / 3m 14s
10km 22.39kph / 2m 40s
11km 19.93kph / 3m 0s
12km 18.24kph / 3m 17s
13km 17.99kph / 3m 20s
14km 22.54kph / 2m 39s
15km 20.83kph / 2m 52s
16km 21.49kph / 2m 47s
17km 10.44kph / 5m 44s
18km 19.44kph / 3m 5s
19km 18.28kph / 3m 16s
20km 22.15kph / 2m 42s
21km 24.42kph / 2m 27s
22km 18.09kph / 3m 19s
23km 22.60kph / 2m 39s
24km 22.24kph / 2m 41s
25km 19.32kph / 3m 6s
26km 15.71kph / 3m 49s
27km 22.14kph / 2m 42s
28km 21.05kph / 2m 51s
29km 18.20kph / 3m 17s
30km 20.24kph / 2m 57s
31km 8.66kph / 6m 55s
32km 16.88kph / 3m 33s
33km 14.98kph / 4m 0s
34km 11.83kph / 5m 4s
35km 17.58kph / 3m 24s
36km 20.07kph / 2m 59s
37km 19.43kph / 3m 5s
38km 18.27kph / 3m 17s
39km 17.53kph / 3m 25s
40km 19.23kph / 3m 7s
41km 18.68kph / 3m 12s
42km 18.43kph / 3m 15s
43km 15.26kph / 3m 55s
44km 14.84kph / 4m 2s

Max Ascents

Max 500m +489m
Max 500m +8m
Max 500m +7m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -484m
Max 500m -10m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Notes

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Stats

Ave Speed 17.63kph
Ave Pace 3m 24s
Moving Time 2h 22m 43s
Ave Moving Speed 18.61kph
Ave Moving Pace 3m 13s
Max Speed 25.02kph

Calories

Total 3803 Cal

Elevation

Min / Max -488m / 12m
Ascent +533m
Descent -526m
Max Ascent 500m +489m
Max Descent 500m -484m