Andrejs Category: Running
about 43 months ago Edit | Embed map | Download
10:17:26 AM Fri, 15 Jul 16 EEST
1.26km / 23m 18s
9:54:08 AM Fri, 15 Jul 16 EEST

Performance

Max Heart Rate Increase

Max 1min +14bpm
Max 1min +6bpm
Max 1min +5bpm
Max 1min +5bpm
Max 1min +4bpm

Max Heart Rate Recovery

Max 1min -12bpm
Max 1min -6bpm
Max 1min -4bpm
Max 1min -4bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +1m

Max Descents

Max 500m -11m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 3.25kph
Ave Pace 18m 28s
Moving Time 14m 50s
Ave Moving Speed 4.87kph
Ave Moving Pace 12m 19s
Max Speed 8.57kph

Heart Rate

Maximum 103bpm
Average 89bpm
Total beats 2092

Zones

Rest 22m 17s 95%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 155 Cal

Elevation

Min / Max 112m / 124m
Ascent +0m
Descent -12m
Max Ascent 500m +1m
Max Descent 500m -11m