AndreaSan Category: Running Location: Casa
about 2 months ago Edit | Download disabled
6:27:25 AM Thu, 14 Sep 17 CEST
3.13km / 26m 17s
6:01:08 AM Thu, 14 Sep 17 CEST

Performance

100m
11.59kph / 31.1s
200m
11.59kph / 1m 2s
500m
11.11kph / 2m 42s
1km
10.77kph / 5m 34s
3km
7.15kph / 25m 11s
1min 11.59kph / 193.2m
5min 10.81kph / 901.2m
10min 10.57kph / 1.76km
12min 10.47kph / 2.09km
20min 6.19kph / 2.06km

Max Speeds

Ave 10s 12.03kph
10s 12.53kph / 34.8m
10s 12.16kph / 33.8m
10s 12.02kph / 33.4m
10s 11.82kph / 32.8m
10s 11.65kph / 32.4m
500m 11.11kph / 2m 42s
500m 10.51kph / 2m 51s
500m 10.35kph / 2m 53s
500m 9.69kph / 3m 5s
500m 3.33kph / 8m 59s

Splits

1km 4.28kph / 14m 1s
2km 10.20kph / 5m 52s
3km 10.62kph / 5m 38s

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -2m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 7.14kph
Ave Pace 8m 24s
Moving Time 26m 17s
Ave Moving Speed 7.14kph
Ave Moving Pace 8m 24s
Max Speed 12.53kph

Calories

Total 165 Cal

Elevation

Min / Max 103m / 115m
Ascent +8m
Descent -13m
Max Ascent 500m +5m
Max Descent 500m -7m