AndreaSan Category: Running Location: Casa
about 29 months ago Edit | Download disabled
6:31:18 AM Thu, 6 Apr 17 CEST
4.20km / 26m 12s
6:05:06 AM Thu, 6 Apr 17 CEST

Performance

100m
13.32kph / 27.0s
200m
13.02kph / 55.3s
500m
11.92kph / 2m 31s
1km
10.64kph / 5m 38s
3km
10.11kph / 17m 47s
1min 12.71kph / 211.8m
5min 10.71kph / 892.2m
10min 10.59kph / 1.77km
12min 10.52kph / 2.10km
20min 10.07kph / 3.36km

Max Speeds

Ave 10s 13.61kph
10s 15.17kph / 42.2m
10s 13.36kph / 37.1m
10s 13.30kph / 36.9m
10s 13.21kph / 36.7m
10s 13.01kph / 36.1m
500m 11.92kph / 2m 31s
500m 10.67kph / 2m 48s
500m 10.32kph / 2m 54s
500m 9.66kph / 3m 6s
500m 9.56kph / 3m 8s

Splits

1km 8.42kph / 7m 7s
2km 9.27kph / 6m 28s
3km 10.30kph / 5m 49s
4km 10.35kph / 5m 47s

Max Ascents

Max 500m +16m
Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -23m
Max 500m -12m
Max 500m -11m
Max 500m -5m
Max 500m -2m

Weather

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Stats

Ave Speed 9.63kph
Ave Pace 6m 13s
Moving Time 26m 1s
Ave Moving Speed 9.68kph
Ave Moving Pace 6m 11s
Max Speed 15.17kph

Calories

Total 297 Cal

Elevation

Min / Max 87m / 119m
Ascent +67m
Descent -74m
Max Ascent 500m +16m
Max Descent 500m -23m