AndreaSan Category: Hiking Location: Ugento
about 58 months ago Edit | Download disabled
4:00:26 PM Sun, 14 Dec 14 CET
19.64km / 6h 43m 37s
9:16:49 AM Sun, 14 Dec 14 CET

Performance

100m
5.78kph / 1m 2s
200m
5.55kph / 2m 9s
500m
5.38kph / 5m 34s
1km
5.22kph / 11m 29s
3km
4.26kph / 42m 13s
5km
4.07kph / 1h 13m 44s
10km
3.74kph / 2h 40m 24s
1min 5.78kph / 96.3m
5min 5.43kph / 452.1m
10min 5.26kph / 876.0m
12min 5.20kph / 1.04km
20min 5.08kph / 1.69km
30min 4.94kph / 2.47km
1hr 4.08kph / 4.08km
2hr 3.83kph / 7.66km

Max Speeds

Ave 10s 7.74kph
10s 8.21kph / 22.8m
10s 8.18kph / 22.7m
10s 7.55kph / 21.0m
10s 7.46kph / 20.7m
10s 7.30kph / 20.3m
500m 5.38kph / 5m 34s
500m 5.27kph / 5m 41s
500m 5.05kph / 5m 56s
500m 5.01kph / 5m 58s
500m 4.91kph / 6m 6s

Splits

1km 3.26kph / 18m 23s
2km 4.45kph / 13m 29s
3km 2.41kph / 24m 52s
4km 5.19kph / 11m 33s
5km 4.90kph / 12m 14s
6km 3.25kph / 18m 28s
7km 3.63kph / 16m 32s
8km 3.99kph / 15m 2s
9km 4.54kph / 13m 13s
10km 3.47kph / 17m 17s
11km 2.85kph / 21m 1s
12km 4.11kph / 14m 36s
13km 2.69kph / 22m 16s
14km 0.99kph / 1h 0m 23s
15km 2.46kph / 24m 26s
16km 4.15kph / 14m 28s
17km 2.26kph / 26m 32s
18km 2.84kph / 21m 5s
19km 3.38kph / 17m 46s

Max Ascents

Max 500m +51m
Max 500m +42m
Max 500m +33m
Max 500m +33m
Max 500m +32m

Max Descents

Max 500m -43m
Max 500m -31m
Max 500m -31m
Max 500m -30m
Max 500m -26m

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Stats

Ave Speed 2.92kph
Ave Pace 20m 33s
Moving Time 4h 22m 27s
Ave Moving Speed 4.22kph
Ave Moving Pace 14m 13s
Max Speed 8.21kph

Calories

Total 2924 Cal

Elevation

Min / Max 66m / 169m
Ascent +1,819m
Descent -1,812m
Max Ascent 500m +51m
Max Descent 500m -43m