AndreaSan Category: Hiking Location: Torre Guaceto
about 12 months ago Edit | Download disabled
4:40:20 PM Sun, 31 Mar 19 CEST
12.64km / 3h 16m 48s
1:23:32 PM Sun, 31 Mar 19 CEST

Performance

100m
22.40kph / 16.1s
200m
6.36kph / 1m 53s
500m
6.02kph / 4m 59s
1km
5.66kph / 10m 36s
3km
5.16kph / 34m 54s
5km
4.88kph / 1h 1m 27s
10km
4.31kph / 2h 19m 7s
1min 7.01kph / 116.8m
5min 6.01kph / 501.0m
10min 5.62kph / 937.2m
12min 5.67kph / 1.13km
20min 5.37kph / 1.79km
30min 5.27kph / 2.63km
1hr 4.86kph / 4.86km
2hr 4.31kph / 8.63km

Max Speeds

Ave 10s 12.05kph
10s 24.93kph / 69.2m
10s 9.39kph / 26.1m
10s 8.69kph / 24.1m
10s 8.67kph / 24.1m
10s 8.59kph / 23.9m
500m 6.02kph / 4m 59s
500m 5.85kph / 5m 7s
500m 5.84kph / 5m 8s
500m 5.78kph / 5m 11s
500m 5.75kph / 5m 13s

Splits

1km 5.54kph / 10m 50s
2km 3.94kph / 15m 13s
3km 5.14kph / 11m 40s
4km 4.89kph / 12m 15s
5km 4.96kph / 12m 5s
6km 5.59kph / 10m 44s
7km 3.03kph / 19m 47s
8km 5.33kph / 11m 15s
9km 2.61kph / 22m 57s
10km 4.81kph / 12m 27s
11km 5.32kph / 11m 16s
12km 3.45kph / 17m 24s

Max Ascents

Max 500m +54m
Max 500m +25m
Max 500m +16m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -45m
Max 500m -13m
Max 500m -11m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 3.86kph
Ave Pace 15m 33s
Moving Time 2h 17m 51s
Ave Moving Speed 5.27kph
Ave Moving Pace 11m 22s
Max Speed 28.35kph

Calories

Total 1508 Cal

Elevation

Min / Max 0m / 110m
Ascent +193m
Descent -145m
Max Ascent 500m +54m
Max Descent 500m -45m