AndreaSan Category: Hiking Location: Aliano
about 62 months ago Edit | Download disabled
6:07:42 PM Sun, 12 Oct 14 CEST
22.70km / 7h 54m 28s
10:13:13 AM Sun, 12 Oct 14 CEST

Performance

100m
10.48kph / 34.4s
200m
9.91kph / 1m 12s
500m
6.94kph / 4m 19s
1km
5.73kph / 10m 28s
3km
4.15kph / 43m 24s
5km
4.17kph / 1h 11m 57s
10km
3.16kph / 3h 9m 49s
20km
2.82kph / 7h 5m 10s
21km
2.86kph / 7h 22m 50s
1min 10.07kph / 167.8m
5min 6.67kph / 555.6m
10min 5.79kph / 964.2m
12min 5.63kph / 1.13km
20min 4.96kph / 1.65km
30min 4.53kph / 2.27km
1hr 4.08kph / 4.08km
2hr 3.20kph / 6.40km

Max Speeds

Ave 10s 11.43kph
10s 12.51kph / 34.8m
10s 12.36kph / 34.3m
10s 10.97kph / 30.5m
10s 10.82kph / 30.1m
10s 10.50kph / 29.2m
500m 6.94kph / 4m 19s
500m 5.09kph / 5m 53s
500m 4.96kph / 6m 2s
500m 4.94kph / 6m 4s
500m 4.91kph / 6m 6s

Splits

1km 3.15kph / 19m 4s
2km 3.48kph / 17m 13s
3km 5.45kph / 11m 0s
4km 3.02kph / 19m 51s
5km 3.70kph / 16m 13s
6km 1.53kph / 39m 18s
7km 1.64kph / 36m 32s
8km 4.72kph / 12m 42s
9km 3.37kph / 17m 48s
10km 3.82kph / 15m 43s
11km 4.69kph / 12m 48s
12km 2.13kph / 28m 9s
13km 1.76kph / 34m 4s
14km 4.12kph / 14m 33s
15km 3.86kph / 15m 32s
16km 2.65kph / 22m 38s
17km 2.22kph / 26m 58s
18km 2.91kph / 20m 37s
19km 2.47kph / 24m 19s
20km 2.67kph / 22m 29s
21km 3.00kph / 19m 59s
22km 4.03kph / 14m 53s

Max Ascents

Max 500m +77m
Max 500m +70m
Max 500m +68m
Max 500m +58m
Max 500m +52m

Max Descents

Max 500m -106m
Max 500m -65m
Max 500m -62m
Max 500m -60m
Max 500m -58m

Weather

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Stats

Ave Speed 2.87kph
Ave Pace 20m 54s
Moving Time 4h 45m 37s
Ave Moving Speed 4.46kph
Ave Moving Pace 13m 27s
Max Speed 12.51kph

Calories

Total 3437 Cal

Elevation

Min / Max 230m / 603m
Ascent +3,295m
Descent -3,281m
Max Ascent 500m +77m
Max Descent 500m -106m