AllisonK Category: Walking Location: Hayling
about 49 months ago Edit | Embed map | Download
2:48:09 PM Sun, 14 Jun 15 BST
5.02mi / 4h 12m 15s
10:35:54 AM Sun, 14 Jun 15 BST

Performance

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +21bpm
Max 1min +17bpm
Max 1min +14bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -19bpm

Max Speeds

Splits

Max Ascents

Max 500m +23ft
Max 500m +13ft
Max 500m +13ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -23ft
Max 500m -20ft
Max 500m -10ft
Max 500m -10ft
Max 500m -7ft

Weather

Notes

Community

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Stats

Ave Speed 1.19mph
Ave Pace 50m 19s
Moving Time 1h 51m 24s
Ave Moving Speed 2.53mph
Ave Moving Pace 23m 42s
Max Speed 4.92mph

Heart Rate

Maximum 85bpm
Average 66bpm
Total beats 16767

Zones

Rest 4h 11m 53s 99%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 298 Cal

Elevation

Min / Max 253ft / 285ft
Ascent +26ft
Descent -39ft
Max Ascent 500m +23ft
Max Descent 500m -23ft