AlleGeert Category: Hiking Location: 0511
about 59 months ago Edit | Download disabled
11:40:15 PM Sat, 22 Nov 14 CET
3.25km / 4h 31m 51s
7:08:24 PM Sat, 22 Nov 14 CET

Performance

100m
6.94kph / 51.9s
200m
6.74kph / 1m 46s
500m
6.21kph / 4m 50s
1km
5.81kph / 10m 19s
3km
0.86kph / 3h 30m 5s
1min 6.94kph / 115.7m
5min 6.17kph / 514.5m
10min 5.79kph / 964.2m
12min 5.79kph / 1.16km
20min 4.81kph / 1.60km
30min 3.05kph / 1.52km
1hr 1.53kph / 1.53km
2hr 0.77kph / 1.54km

Max Speeds

Ave 10s 8.26kph
10s 8.60kph / 23.9m
10s 8.55kph / 23.8m
10s 8.10kph / 22.5m
10s 8.04kph / 22.3m
10s 7.99kph / 22.2m
500m 6.21kph / 4m 50s
500m 5.59kph / 5m 21s
500m 5.35kph / 5m 36s
500m 5.09kph / 5m 53s

Splits

1km 4.83kph / 12m 24s
2km 0.32kph / 3h 7m 15s
3km 5.68kph / 10m 33s

Max Ascents

Max 500m +44m
Max 500m +24m
Max 500m +10m

Max Descents

Max 500m -35m
Max 500m -26m
Max 500m -18m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 0.72kph
Ave Pace 1h 23m 20s
Moving Time 37m 22s
Ave Moving Speed 5.07kph
Ave Moving Pace 11m 49s
Max Speed 8.60kph

Heart Rate

Maximum 72bpm
Average 22bpm
Total beats 6169

Zones

Rest 2h 32m 25s 56%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 2454 Cal

Elevation

Min / Max -5m / 58m
Ascent +200m
Descent -206m
Max Ascent 500m +44m
Max Descent 500m -35m