Alekzander Category: Running Location: Penza
about 47 months ago Edit | Embed map | Download
3:59:00 PM Sun, 17 Jan 16 MSK
9.61km / 1h 34m 5s
2:24:55 PM Sun, 17 Jan 16 MSK

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +19m
Max 500m +15m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -22m
Max 500m -13m
Max 500m -12m
Max 500m -12m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 6.13kph
Ave Pace 9m 47s
Moving Time 1h 5m 51s
Ave Moving Speed 8.68kph
Ave Moving Pace 6m 54s
Max Speed 12.96kph

Calories

Total 394 Cal

Elevation

Min / Max 245m / 276m
Ascent +292m
Descent -285m
Max Ascent 500m +20m
Max Descent 500m -22m