Albaev1 Category: Skiing
about 26 months ago Edit | Embed map | Download
2:48:40 PM Sat, 4 Mar 17 MSK
2.26km / 20m 28s
2:28:12 PM Sat, 4 Mar 17 MSK

Performance

Max Heart Rate Increase

Max 1min +21bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +15bpm
Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -17bpm
Max 1min -15bpm
Max 1min -13bpm
Max 1min -12bpm

Max Speeds

Splits

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -4m
Max 500m -1m
Max 500m -1m

Notes

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Stats

Ave Speed 6.62kph
Ave Pace 9m 4s
Moving Time 15m 34s
Ave Moving Speed 8.58kph
Ave Moving Pace 6m 59s
Max Speed 23.66kph

Heart Rate

Maximum 131bpm
Average 104bpm
Total beats 2138

Zones

Rest 1m 55s 9%
Warm up 9m 26s 46%
Fatburn 8m 54s 43%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 129 Cal

Elevation

Min / Max 252m / 257m
Ascent +0m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -4m