Albaev1 Category: Hiking
about 24 months ago Edit | Embed map | Download
3:47:44 PM Mon, 8 May 17 MSK
4.44km / 1h 0m 6s
2:47:38 PM Mon, 8 May 17 MSK

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +18bpm
Max 1min +15bpm
Max 1min +10bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -21bpm
Max 1min -13bpm
Max 1min -10bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +10m
Max 500m +5m
Max 500m +5m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -8m
Max 500m -5m
Max 500m -4m
Max 500m -3m
Max 500m -1m

Notes

Community

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Stats

Ave Speed 4.43kph
Ave Pace 13m 32s
Moving Time 56m 14s
Ave Moving Speed 4.69kph
Ave Moving Pace 12m 47s
Max Speed 12.60kph

Heart Rate

Maximum 131bpm
Average 85bpm
Total beats 5129

Zones

Rest 33m 9s 55%
Warm up 18m 7s 30%
Fatburn 8m 40s 14%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 226 Cal

Elevation

Min / Max 199m / 221m
Ascent +20m
Descent -16m
Max Ascent 500m +10m
Max Descent 500m -8m