Albaev1 Category: Cycling
about 29 months ago Edit | Embed map | Download
Info Map Play
11:22:32 AM Fri, 14 Jul 17 MSK
29.70km / 53m 45s
10:28:47 AM Fri, 14 Jul 17 MSK

Performance

100m
100.3kph / 3.6s
200m
100.3kph / 7.2s
500m
100.3kph / 17.9s
1km
100.3kph / 35.9s
3km
100.3kph / 1m 47s
5km
100.3kph / 2m 59s
10km
100.3kph / 5m 58s
20km
73.71kph / 16m 16s
21km
63.57kph / 19m 54s
1min 100.3kph / 1.67km
5min 100.3kph / 8.36km
10min 75.39kph / 12.57km
12min 75.39kph / 15.08km
20min 63.33kph / 21.11km
30min 48.59kph / 24.30km

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +43bpm
Max 1min +32bpm
Max 1min +30bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -37bpm
Max 1min -37bpm
Max 1min -33bpm
Max 1min -32bpm

Max Speeds

Ave 10s 60.26kph
10s 100.3kph / 278.7m
10s 88.14kph / 244.8m
10s 39.32kph / 109.2m
10s 37.72kph / 104.8m
10s 35.80kph / 99.4m
500m 100.3kph / 17.9s
500m 88.14kph / 20.4s
500m 25.12kph / 1m 11s
500m 23.86kph / 1m 15s
500m 22.28kph / 1m 20s

Splits

1km 16.96kph / 3m 32s
2km 15.88kph / 3m 46s
3km 17.17kph / 3m 29s
4km 90.91kph / 39.6s
5km 4.04kph / 14m 52s
6km 5.00kph / 11m 59s
7km 1.87kph / 32m 3s
8km 2.28kph / 26m 22s
9km 2.25kph / 26m 40s
10km 5.07kph / 11m 49s
11km 3.32kph / 18m 5s
12km 6.07kph / 9m 52s
13km 5.76kph / 10m 25s
14km 63.77kph / 56.5s
15km 21.29kph / 2m 49s
16km 13.17kph / 4m 33s
17km 17.28kph / 3m 28s
18km 15.14kph / 3m 57s
19km 16.74kph / 3m 35s
20km 19.39kph / 3m 5s
21km 10.48kph / 5m 43s
22km 12.06kph / 4m 58s
23km 24.54kph / 2m 26s
24km 16.50kph / 3m 38s
25km 17.51kph / 3m 25s
26km 20.71kph / 2m 53s
27km 19.95kph / 3m 0s
28km 18.04kph / 3m 19s
29km 8.10kph / 7m 24s

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +7m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -5m
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Stats

Ave Speed 33.15kph
Ave Pace 1m 48s
Moving Time 49m 27s
Ave Moving Speed 35.99kph
Ave Moving Pace 1m 40s
Max Speed 100.3kph

Heart Rate

Maximum 123bpm
Average 75bpm
Total beats 4035

Zones

Rest 50m 44s 94%
Warm up 52.0s 1%
Fatburn 1m 59s 3%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 129 Cal

Elevation

Min / Max 172m / 193m
Ascent +40m
Descent -42m
Max Ascent 500m +11m
Max Descent 500m -10m