Albaev1 Category: Cycling
about 18 months ago Edit | Embed map | Download
11:22:32 AM Fri, 14 Jul 17 MSK
29.70km / 53m 45s
10:28:47 AM Fri, 14 Jul 17 MSK

Performance

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +43bpm
Max 1min +32bpm
Max 1min +30bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -37bpm
Max 1min -37bpm
Max 1min -33bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +7m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -10m
Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 33.15kph
Ave Pace 1m 48s
Moving Time 49m 27s
Ave Moving Speed 35.99kph
Ave Moving Pace 1m 40s
Max Speed 100.3kph

Heart Rate

Maximum 123bpm
Average 75bpm
Total beats 4035

Zones

Rest 50m 44s 94%
Warm up 52.0s 1%
Fatburn 1m 59s 3%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 129 Cal

Elevation

Min / Max 172m / 193m
Ascent +40m
Descent -42m
Max Ascent 500m +11m
Max Descent 500m -10m