Albaev1 Category: Cycling
about 20 months ago Edit | Embed map | Download
11:11:33 AM Thu, 29 Jun 17 MSK
22.33km / 1h 45m 52s
9:25:41 AM Thu, 29 Jun 17 MSK

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +43bpm
Max 1min +42bpm
Max 1min +38bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +17m
Max 500m +16m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -11m
Max 500m -11m
Max 500m -10m
Max 500m -10m
Max 500m -9m

Notes

Community

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Stats

Ave Speed 12.65kph
Ave Pace 4m 44s
Moving Time 1h 21m 38s
Ave Moving Speed 16.33kph
Ave Moving Pace 3m 40s
Max Speed 59.40kph

Heart Rate

Maximum 118bpm
Average 74bpm
Total beats 7920

Zones

Rest 1h 41m 2s 95%
Warm up 4m 26s 4%
Fatburn 10.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 240 Cal

Elevation

Min / Max 249m / 271m
Ascent +92m
Descent -95m
Max Ascent 500m +17m
Max Descent 500m -11m