Albaev1 Category: Cycling
about 21 months ago Edit | Embed map | Download
10:22:57 PM Fri, 19 May 17 MSK
9.47km / 38m 52s
9:44:05 PM Fri, 19 May 17 MSK

Performance

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +25bpm
Max 1min +19bpm
Max 1min +16bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -30bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -20bpm

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +9m
Max 500m +8m
Max 500m +7m
Max 500m +4m

Max Descents

Max 500m -18m
Max 500m -9m
Max 500m -6m
Max 500m -4m
Max 500m -4m

Notes

Community

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Stats

Ave Speed 14.62kph
Ave Pace 4m 6s
Moving Time 37m 30s
Ave Moving Speed 15.12kph
Ave Moving Pace 3m 58s
Max Speed 31.94kph

Heart Rate

Maximum 107bpm
Average 65bpm
Total beats 2529

Zones

Rest 38m 2s 97%
Warm up 50.0s 2%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 40 Cal

Elevation

Min / Max 192m / 216m
Ascent +36m
Descent -36m
Max Ascent 500m +11m
Max Descent 500m -18m