AlanWilliams Category: Walking
about 33 months ago Edit | Download disabled
3:26:18 PM Sun, 30 Oct 16 GMT
26.99km / 6h 1m 51s
9:24:27 AM Sun, 30 Oct 16 GMT

Performance

100m
7.07kph / 50.9s
200m
6.56kph / 1m 49s
500m
6.43kph / 4m 39s
1km
6.26kph / 9m 35s
3km
6.05kph / 29m 45s
5km
5.90kph / 50m 50s
10km
5.43kph / 1h 50m 35s
20km
4.41kph / 4h 32m 6s
21km
4.45kph / 4h 44m 28s
1min 6.96kph / 116.0m
5min 6.42kph / 534.9m
10min 6.24kph / 1.04km
12min 6.21kph / 1.24km
20min 6.13kph / 2.04km
30min 6.04kph / 3.02km
1hr 5.77kph / 5.77km
2hr 5.41kph / 10.83km

Max Speeds

Ave 10s 8.73kph
10s 9.95kph / 27.6m
10s 8.59kph / 23.9m
10s 8.41kph / 23.4m
10s 8.40kph / 23.3m
10s 8.32kph / 23.1m
500m 6.43kph / 4m 39s
500m 6.40kph / 4m 41s
500m 6.36kph / 4m 42s
500m 6.31kph / 4m 45s
500m 6.28kph / 4m 46s

Splits

1km 5.91kph / 10m 9s
2km 4.64kph / 12m 55s
3km 5.68kph / 10m 33s
4km 5.51kph / 10m 53s
5km 6.20kph / 9m 41s
6km 5.99kph / 10m 1s
7km 5.22kph / 11m 29s
8km 5.95kph / 10m 4s
9km 5.00kph / 12m 0s
10km 4.62kph / 12m 58s
11km 1.02kph / 59m 6s
12km 6.20kph / 9m 40s
13km 6.07kph / 9m 52s
14km 5.56kph / 10m 47s
15km 4.66kph / 12m 52s
16km 5.53kph / 10m 51s
17km 5.74kph / 10m 27s
18km 5.12kph / 11m 43s
19km 5.16kph / 11m 37s
20km 4.65kph / 12m 54s
21km 5.71kph / 10m 30s
22km 5.25kph / 11m 25s
23km 4.23kph / 14m 11s
24km 4.41kph / 13m 35s
25km 5.17kph / 11m 35s
26km 4.86kph / 12m 21s

Max Ascents

Max 500m +10m
Max 500m +7m
Max 500m +6m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -126m
Max 500m -6m
Max 500m -4m
Max 500m -4m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 4.47kph
Ave Pace 13m 24s
Moving Time 4h 53m 37s
Ave Moving Speed 5.45kph
Ave Moving Pace 11m 0s
Max Speed 10.51kph

Calories

Total 1500 Cal

Elevation

Min / Max -34m / 96m
Ascent +34m
Descent -147m
Max Ascent 500m +10m
Max Descent 500m -126m