AlanWilliams Category: Hiking
about 41 months ago Edit | Download disabled
6:54:00 PM Sun, 8 May 16 BST
13.33km / 2h 7m 14s
4:46:46 PM Sun, 8 May 16 BST

Performance

100m
14.51kph / 24.8s
200m
10.67kph / 1m 7s
500m
7.97kph / 3m 45s
1km
7.41kph / 8m 6s
3km
7.05kph / 25m 31s
5km
6.51kph / 46m 7s
10km
6.32kph / 1h 34m 58s
1min 10.67kph / 177.9m
5min 7.78kph / 648.6m
10min 7.29kph / 1.22km
12min 7.28kph / 1.46km
20min 7.09kph / 2.36km
30min 6.98kph / 3.49km
1hr 6.34kph / 6.34km
2hr 6.30kph / 12.61km

Max Speeds

Ave 10s 13.19kph
10s 16.22kph / 45.1m
10s 14.16kph / 39.3m
10s 13.14kph / 36.5m
10s 11.47kph / 31.9m
10s 10.98kph / 30.5m
500m 7.97kph / 3m 45s
500m 7.15kph / 4m 11s
500m 7.10kph / 4m 13s
500m 7.06kph / 4m 14s
500m 7.05kph / 4m 15s

Splits

1km 6.10kph / 9m 50s
2km 6.05kph / 9m 55s
3km 6.39kph / 9m 23s
4km 5.96kph / 10m 3s
5km 6.66kph / 9m 0s
6km 6.60kph / 9m 5s
7km 6.33kph / 9m 28s
8km 5.50kph / 10m 54s
9km 5.33kph / 11m 15s
10km 6.23kph / 9m 37s
11km 6.66kph / 9m 0s
12km 6.91kph / 8m 41s
13km 6.93kph / 8m 39s

Max Ascents

Max 500m +42m
Max 500m +42m
Max 500m +29m
Max 500m +27m
Max 500m +23m

Max Descents

Max 500m -58m
Max 500m -33m
Max 500m -31m
Max 500m -24m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 6.29kph
Ave Pace 9m 32s
Moving Time 2h 3m 23s
Ave Moving Speed 6.47kph
Ave Moving Pace 9m 16s
Max Speed 16.22kph

Calories

Total 1068 Cal

Elevation

Min / Max 124m / 226m
Ascent +250m
Descent -252m
Max Ascent 500m +42m
Max Descent 500m -58m