Afterburned Category: Walking
about 54 months ago Edit | Download disabled
3:54:09 PM Sun, 1 Mar 15 GMT
7.19mi / 2h 34m 12s
1:19:57 PM Sun, 1 Mar 15 GMT

Performance

.25mi
4.45mph / 3m 22s
.5mi
4.29mph / 6m 59s
1mi
4.16mph / 14m 25s
3mi
3.90mph / 46m 9s
5mi
2.92mph / 1h 42m 45s
1min 4.84mph / 129.9m
5min 4.36mph / 584.7m
10min 4.28mph / 0.71mi
12min 4.26mph / 0.85mi
20min 4.15mph / 1.38mi
30min 4.06mph / 2.03mi
1hr 3.55mph / 3.55mi
2hr 2.94mph / 5.88mi

Max Speeds

Ave 10s 6.07mph
10s 6.48mph / 29.0m
10s 6.21mph / 27.8m
10s 6.07mph / 27.1m
10s 5.81mph / 26.0m
10s 5.76mph / 25.8m
500m 4.40mph / 4m 14s
500m 4.37mph / 4m 16s
500m 4.26mph / 4m 22s
500m 4.07mph / 4m 34s
500m 4.07mph / 4m 35s

Splits

1mi 4.01mph / 14m 57s
2mi 4.07mph / 14m 45s
3mi 3.63mph / 16m 31s
4mi 2.75mph / 21m 47s
5mi 1.71mph / 35m 3s
6mi 3.13mph / 19m 9s
7mi 3.77mph / 15m 54s

Max Ascents

Max 500m +121ft
Max 500m +56ft
Max 500m +56ft
Max 500m +49ft
Max 500m +46ft

Max Descents

Max 500m -118ft
Max 500m -118ft
Max 500m -85ft
Max 500m -82ft
Max 500m -49ft

Weather

Notes

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Stats

Ave Speed 2.80mph
Ave Pace 21m 26s
Moving Time 1h 50m 0s
Ave Moving Speed 3.83mph
Ave Moving Pace 15m 40s
Max Speed 6.48mph

Calories

Total 566 Cal

Elevation

Min / Max 43ft / 230ft
Ascent +1,696ft
Descent -1,699ft
Max Ascent 500m +121ft
Max Descent 500m -118ft