Afterburned Category: Walking
about 65 months ago Edit | Download disabled
9:05:03 PM Sun, 13 Apr 14 BST
3.75mi / 1h 8m 17s
7:56:46 PM Sun, 13 Apr 14 BST

Performance

.25mi
6.97mph / 2m 8s
.5mi
6.73mph / 4m 27s
1mi
5.89mph / 10m 11s
3mi
3.89mph / 46m 19s
1min 7.14mph / 191.4m
5min 6.72mph / 901.8m
10min 5.88mph / 0.98mi
12min 5.65mph / 1.13mi
20min 4.63mph / 1.54mi
30min 3.99mph / 2.00mi
1hr 3.74mph / 3.74mi

Max Speeds

Ave 10s 8.14mph
10s 8.53mph / 38.2m
10s 8.13mph / 36.3m
10s 8.08mph / 36.1m
10s 8.02mph / 35.8m
10s 7.92mph / 35.4m
500m 6.93mph / 2m 41s
500m 6.81mph / 2m 44s
500m 6.21mph / 2m 59s
500m 5.35mph / 3m 29s
500m 4.89mph / 3m 48s

Splits

1mi 5.83mph / 10m 17s
2mi 2.84mph / 21m 8s
3mi 3.97mph / 15m 6s

Max Ascents

Max 500m +46ft
Max 500m +43ft
Max 500m +36ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -43ft
Max 500m -36ft
Max 500m -36ft
Max 500m -33ft
Max 500m -26ft

Weather

Notes

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Stats

Ave Speed 3.29mph
Ave Pace 18m 13s
Moving Time 44m 21s
Ave Moving Speed 4.97mph
Ave Moving Pace 12m 4s
Max Speed 8.53mph

Calories

Total 276 Cal

Elevation

Min / Max 128ft / 200ft
Ascent +548ft
Descent -538ft
Max Ascent 500m +46ft
Max Descent 500m -43ft