Afterburned Category: Walking
about 65 months ago Edit | Download disabled
8:30:31 PM Wed, 29 Jan 14 GMT
3.00mi / 40m 43s
7:49:48 PM Wed, 29 Jan 14 GMT

Performance

.25mi
7.21mph / 2m 4s
.5mi
6.93mph / 4m 19s
1mi
6.20mph / 9m 40s
1min 7.36mph / 197.5m
5min 6.42mph / 860.7m
10min 6.17mph / 1.03mi
12min 5.83mph / 1.17mi
20min 4.53mph / 1.51mi
30min 4.76mph / 2.38mi

Max Speeds

Ave 10s 7.84mph
10s 8.28mph / 37.0m
10s 7.88mph / 35.2m
10s 7.73mph / 34.6m
10s 7.65mph / 34.2m
10s 7.65mph / 34.2m
500m 7.12mph / 2m 37s
500m 7.06mph / 2m 38s
500m 6.94mph / 2m 41s
500m 6.80mph / 2m 44s
500m 5.14mph / 3m 37s

Splits

1mi 5.68mph / 10m 34s
2mi 3.77mph / 15m 53s

Max Ascents

Max 500m +56ft
Max 500m +49ft
Max 500m +39ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -85ft
Max 500m -62ft
Max 500m -39ft
Max 500m -16ft
Max 500m -13ft

Weather

Notes

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Stats

Ave Speed 4.42mph
Ave Pace 13m 34s
Moving Time 35m 22s
Ave Moving Speed 5.05mph
Ave Moving Pace 11m 52s
Max Speed 8.28mph

Calories

Total 249 Cal

Elevation

Min / Max 108ft / 223ft
Ascent +505ft
Descent -509ft
Max Ascent 500m +56ft
Max Descent 500m -85ft