Adrie Category: Running
about 79 months ago Edit | Embed map | Download
8:12:08 PM Thu, 9 May 13 EDT
9.38km / 55m 49s
7:16:19 PM Thu, 9 May 13 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +10m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -17m
Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 10.09kph
Ave Pace 5m 56s
Moving Time 50m 6s
Ave Moving Speed 10.97kph
Ave Moving Pace 5m 28s
Max Speed 17.42kph

Calories

Total 722 Cal

Elevation

Min / Max -238m / 8m
Ascent +268m
Descent -31m
Max Ascent 500m +20m
Max Descent 500m -17m