Adey2010 Category: Running
about 16 months ago Edit | Embed map | Download
2:48:38 PM Wed, 19 Jul 17 BST
3.66mi / 43m 55s
2:04:43 PM Wed, 19 Jul 17 BST

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Stats

Ave Speed 5.01mph
Ave Pace 11m 59s
Moving Time 40m 4s
Ave Moving Speed 5.45mph
Ave Moving Pace 11m 0s
Max Speed 34.48mph

Calories

Total 461 Cal

Elevation

Min / Max 390ft / 696ft
Ascent +561ft
Descent -486ft
Max Ascent 500m +98ft
Max Descent 500m -157ft