AMIRBENZ Category: Running
about 18 months ago Edit | Embed map | Download
7:23:32 AM Sat, 12 May 18 IDT
8.16km / 1h 8m 11s
6:15:21 AM Sat, 12 May 18 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +14m
Max 500m +9m
Max 500m +9m
Max 500m +7m

Max Descents

Max 500m -16m
Max 500m -16m
Max 500m -10m
Max 500m -10m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 7.18kph
Ave Pace 8m 21s
Moving Time 1h 7m 1s
Ave Moving Speed 7.29kph
Ave Moving Pace 8m 13s
Max Speed 10.48kph

Calories

Total 513 Cal

Elevation

Min / Max 34m / 73m
Ascent +154m
Descent -155m
Max Ascent 500m +23m
Max Descent 500m -16m