A11ium Category: Cycling
about 72 months ago Edit | Embed map | Download
7:47:42 PM Sun, 19 May 13 CEST
36.06km / 39m 47s
7:07:55 PM Sun, 19 May 13 CEST

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +54bpm
Max 1min +49bpm
Max 1min +10bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -40bpm
Max 1min -4bpm
Max 1min -4bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +10m
Max 500m +9m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -22m
Max 500m -9m
Max 500m -9m
Max 500m -8m
Max 500m -7m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 54.39kph
Ave Pace 1m 6s
Moving Time 36m 51s
Ave Moving Speed 58.64kph
Ave Moving Pace 1m 1s
Max Speed 89.91kph

Heart Rate

Maximum 184bpm
Average 173bpm
Total beats 6888

Zones

Rest 0%
Warm up 12.0s 0%
Fatburn 59.0s 2%
Aerobic 2m 4s 5%
Anerobic 3m 41s 9%
Redline 32m 51s 82%

Calories

Total 582 Cal

Elevation

Min / Max 75m / 107m
Ascent +89m
Descent -98m
Max Ascent 500m +12m
Max Descent 500m -22m