787dreamliner Category: Cycling
about 60 months ago Edit | Download disabled
7:24:53 PM Thu, 28 Aug 14 CEST
39.71km / 1h 31m 5s
5:53:48 PM Thu, 28 Aug 14 CEST

Performance

100m
58.08kph / 6.2s
200m
56.72kph / 12.7s
500m
49.13kph / 36.6s
1km
45.65kph / 1m 18s
3km
39.05kph / 4m 36s
5km
37.94kph / 7m 54s
10km
32.32kph / 18m 33s
20km
29.31kph / 40m 56s
21km
29.15kph / 43m 25s
30km
27.58kph / 1h 5m 15s
1min 46.51kph / 775.2m
5min 38.50kph / 3.21km
10min 35.37kph / 5.89km
12min 32.39kph / 6.48km
20min 32.39kph / 10.80km
30min 30.49kph / 15.24km
1hr 27.34kph / 27.34km

Max Heart Rate Increase

Max 1min +4bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -15bpm
Max 1min -1bpm

Max Speeds

Ave 10s 53.20kph
10s 57.38kph / 159.4m
10s 54.20kph / 150.6m
10s 53.02kph / 147.3m
10s 50.87kph / 141.3m
10s 50.54kph / 140.4m
500m 49.18kph / 36.6s
500m 49.13kph / 36.6s
500m 47.98kph / 37.5s
500m 44.55kph / 40.4s
500m 41.96kph / 42.9s

Splits

1km 28.79kph / 2m 5s
2km 33.04kph / 1m 48s
3km 32.30kph / 1m 51s
4km 31.40kph / 1m 54s
5km 28.40kph / 2m 6s
6km 33.95kph / 1m 46s
7km 32.84kph / 1m 49s
8km 29.40kph / 2m 2s
9km 13.44kph / 4m 27s
10km 23.53kph / 2m 33s
11km 22.40kph / 2m 40s
12km 21.86kph / 2m 44s
13km 16.79kph / 3m 34s
14km 32.82kph / 1m 49s
15km 36.06kph / 1m 39s
16km 31.26kph / 1m 55s
17km 28.94kph / 2m 4s
18km 15.03kph / 3m 59s
19km 38.24kph / 1m 34s
20km 33.79kph / 1m 46s
21km 35.32kph / 1m 41s
22km 40.18kph / 1m 29s
23km 41.90kph / 1m 25s
24km 17.42kph / 3m 26s
25km 32.14kph / 1m 52s
26km 32.76kph / 1m 49s
27km 34.13kph / 1m 45s
28km 34.04kph / 1m 45s
29km 33.26kph / 1m 48s
30km 29.94kph / 2m 0s
31km 26.55kph / 2m 15s
32km 25.69kph / 2m 20s
33km 24.29kph / 2m 28s
34km 26.87kph / 2m 13s
35km 27.59kph / 2m 10s
36km 25.77kph / 2m 19s
37km 18.94kph / 3m 10s
38km 15.08kph / 3m 58s
39km 29.52kph / 2m 1s

Max Ascents

Max 500m +31m
Max 500m +27m
Max 500m +26m
Max 500m +25m
Max 500m +20m

Max Descents

Max 500m -35m
Max 500m -33m
Max 500m -22m
Max 500m -17m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 26.15kph
Ave Pace 2m 17s
Moving Time 1h 24m 30s
Ave Moving Speed 28.15kph
Ave Moving Pace 2m 7s
Max Speed 59.81kph

Heart Rate

Maximum 162bpm
Average 98bpm
Total beats 8946

Zones

Rest 1h 20m 11s 88%
Warm up 0%
Fatburn 0%
Aerobic 2m 6s 2%
Anerobic 5m 44s 6%
Redline 0%

Calories

Total 593 Cal

Elevation

Min / Max 211m / 307m
Ascent +271m
Descent -251m
Max Ascent 500m +31m
Max Descent 500m -35m