64spokes Category: Running Tags: 201610
about 36 months ago Edit | Download disabled
9:31:30 PM Wed, 26 Oct 16 PDT
8.99km / 46m 3s
8:45:27 PM Wed, 26 Oct 16 PDT

Performance

100m
13.73kph / 26.2s
200m
13.30kph / 54.1s
500m
13.01kph / 2m 18s
1km
12.89kph / 4m 39s
3km
12.21kph / 14m 44s
5km
12.10kph / 24m 47s
1min 13.24kph / 220.6m
5min 12.86kph / 1.07km
10min 12.48kph / 2.08km
12min 12.37kph / 2.47km
20min 12.19kph / 4.06km
30min 12.06kph / 6.03km

Max Speeds

Ave 10s 14.41kph
10s 15.25kph / 42.4m
10s 14.53kph / 40.4m
10s 14.19kph / 39.4m
10s 14.05kph / 39.0m
10s 14.03kph / 39.0m
500m 13.01kph / 2m 18s
500m 12.79kph / 2m 20s
500m 12.66kph / 2m 22s
500m 12.35kph / 2m 25s
500m 12.04kph / 2m 29s

Splits

1km 10.28kph / 5m 50s
2km 11.11kph / 5m 23s
3km 12.10kph / 4m 57s
4km 11.70kph / 5m 7s
5km 11.93kph / 5m 1s
6km 12.01kph / 4m 59s
7km 11.73kph / 5m 6s
8km 12.37kph / 4m 51s

Max Ascents

Max 500m +23m
Max 500m +19m
Max 500m +16m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -22m
Max 500m -20m
Max 500m -14m
Max 500m -12m
Max 500m -12m

Weather

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Stats

Ave Speed 11.71kph
Ave Pace 5m 7s
Moving Time 46m 3s
Ave Moving Speed 11.71kph
Ave Moving Pace 5m 7s
Max Speed 15.23kph

Calories

Total 630 Cal

Elevation

Min / Max 10m / 46m
Ascent +142m
Descent -149m
Max Ascent 500m +23m
Max Descent 500m -22m