64spokes Category: Running Tags: 201610
about 36 months ago Edit | Download disabled
9:01:07 AM Sun, 23 Oct 16 PDT
5.24km / 27m 35s
8:33:31 AM Sun, 23 Oct 16 PDT

Performance

100m
12.69kph / 28.4s
200m
12.36kph / 58.3s
500m
12.10kph / 2m 28s
1km
11.88kph / 5m 3s
3km
11.57kph / 15m 33s
5km
11.44kph / 26m 13s
1min 12.39kph / 206.5m
5min 11.88kph / 990.0m
10min 11.64kph / 1.94km
12min 11.59kph / 2.32km
20min 11.47kph / 3.82km

Max Speeds

Ave 10s 13.64kph
10s 13.99kph / 38.9m
10s 13.90kph / 38.6m
10s 13.78kph / 38.3m
10s 13.42kph / 37.3m
10s 13.14kph / 36.5m
500m 12.10kph / 2m 28s
500m 11.85kph / 2m 31s
500m 11.74kph / 2m 33s
500m 11.62kph / 2m 34s
500m 11.61kph / 2m 34s

Splits

1km 11.35kph / 5m 17s
2km 11.22kph / 5m 20s
3km 11.54kph / 5m 12s
4km 11.35kph / 5m 17s
5km 11.70kph / 5m 7s

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +13m
Max 500m +12m
Max 500m +8m

Max Descents

Max 500m -14m
Max 500m -12m
Max 500m -11m
Max 500m -8m
Max 500m -8m

Weather

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Stats

Ave Speed 11.40kph
Ave Pace 5m 15s
Moving Time 27m 35s
Ave Moving Speed 11.40kph
Ave Moving Pace 5m 15s
Max Speed 13.91kph

Calories

Total 377 Cal

Elevation

Min / Max 13m / 34m
Ascent +97m
Descent -85m
Max Ascent 500m +20m
Max Descent 500m -14m