64spokes Category: Running Tags: 201610
about 36 months ago Edit | Download disabled
9:22:18 PM Sat, 22 Oct 16 PDT
10.62km / 49m 24s
8:32:54 PM Sat, 22 Oct 16 PDT

Performance

100m
14.97kph / 24.1s
200m
14.04kph / 51.3s
500m
13.78kph / 2m 10s
1km
13.58kph / 4m 25s
3km
13.15kph / 13m 41s
5km
13.11kph / 22m 52s
10km
12.91kph / 46m 28s
1min 14.04kph / 234.1m
5min 13.54kph / 1.13km
10min 13.25kph / 2.21km
12min 13.19kph / 2.64km
20min 13.12kph / 4.37km
30min 13.02kph / 6.51km

Max Speeds

Ave 10s 15.64kph
10s 16.64kph / 46.2m
10s 15.71kph / 43.6m
10s 15.47kph / 43.0m
10s 15.43kph / 42.9m
10s 14.96kph / 41.6m
500m 13.75kph / 2m 10s
500m 13.73kph / 2m 11s
500m 13.56kph / 2m 12s
500m 13.39kph / 2m 14s
500m 13.34kph / 2m 14s

Splits

1km 12.36kph / 4m 51s
2km 12.39kph / 4m 50s
3km 13.46kph / 4m 27s
4km 13.08kph / 4m 35s
5km 12.87kph / 4m 39s
6km 13.12kph / 4m 34s
7km 13.05kph / 4m 35s
8km 12.61kph / 4m 45s
9km 12.79kph / 4m 41s
10km 13.44kph / 4m 27s

Max Ascents

Max 500m +14m
Max 500m +13m
Max 500m +12m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -11m
Max 500m -11m
Max 500m -10m
Max 500m -8m
Max 500m -8m

Weather

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Stats

Ave Speed 12.90kph
Ave Pace 4m 39s
Moving Time 49m 24s
Ave Moving Speed 12.90kph
Ave Moving Pace 4m 39s
Max Speed 16.67kph

Calories

Total 793 Cal

Elevation

Min / Max 9m / 29m
Ascent +111m
Descent -114m
Max Ascent 500m +14m
Max Descent 500m -11m