29sylvio33 Category: Cycling
about 52 months ago Edit | Embed map | Download
1:08:22 PM Tue, 30 Jun 15 CEST
47.42km / 2h 8m 31s
10:59:51 AM Tue, 30 Jun 15 CEST

Performance

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +25bpm
Max 1min +23bpm
Max 1min +23bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +39m
Max 500m +37m
Max 500m +31m
Max 500m +31m

Max Descents

Max 500m -39m
Max 500m -37m
Max 500m -31m
Max 500m -29m
Max 500m -26m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 22.14kph
Ave Pace 2m 42s
Moving Time 1h 58m 37s
Ave Moving Speed 23.96kph
Ave Moving Pace 2m 30s
Max Speed 61.78kph

Heart Rate

Maximum 165bpm
Average 139bpm
Total beats 17972

Zones

Rest 15m 29s 12%
Warm up 15m 41s 12%
Fatburn 1h 1m 29s 47%
Aerobic 35m 0s 27%
Anerobic 52.0s 0%
Redline 0%

Calories

Total 1596 Cal

Elevation

Min / Max 137m / 228m
Ascent +1,106m
Descent -1,084m
Max Ascent 500m +39m
Max Descent 500m -39m