200077 Category: Walking
about 55 months ago Edit | Download disabled
3:25:13 PM Thu, 7 May 15 CEST
7.11km / 39m 35s
2:45:38 PM Thu, 7 May 15 CEST

Performance

100m
13.72kph / 26.2s
200m
13.58kph / 53.0s
500m
12.47kph / 2m 24s
1km
11.88kph / 5m 3s
3km
11.52kph / 15m 37s
5km
10.75kph / 27m 54s
1min 12.89kph / 214.8m
5min 11.88kph / 989.7m
10min 11.66kph / 1.94km
12min 11.64kph / 2.33km
20min 10.74kph / 3.58km
30min 10.80kph / 5.40km

Max Speeds

Ave 10s 14.01kph
10s 14.64kph / 40.7m
10s 13.93kph / 38.7m
10s 13.93kph / 38.7m
10s 13.85kph / 38.5m
10s 13.72kph / 38.1m
500m 12.47kph / 2m 24s
500m 12.05kph / 2m 29s
500m 11.81kph / 2m 32s
500m 11.79kph / 2m 32s
500m 11.73kph / 2m 33s

Splits

1km 11.63kph / 5m 9s
2km 11.61kph / 5m 10s
3km 11.33kph / 5m 17s
4km 8.62kph / 6m 57s
5km 10.94kph / 5m 28s
6km 11.33kph / 5m 17s
7km 10.66kph / 5m 37s

Max Ascents

Max 500m +40m
Max 500m +16m
Max 500m +14m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -43m
Max 500m -19m
Max 500m -13m
Max 500m -12m
Max 500m -9m

Notes

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Stats

Ave Speed 10.78kph
Ave Pace 5m 34s
Moving Time 39m 14s
Ave Moving Speed 10.86kph
Ave Moving Pace 5m 31s
Max Speed 14.64kph

Calories

Total 487 Cal

Elevation

Min / Max 160m / 226m
Ascent +144m
Descent -147m
Max Ascent 500m +40m
Max Descent 500m -43m