200077 Category: Running Location: 4 Ville in fiore Tas Event: 11km
about 54 months ago Edit | Download disabled
10:25:55 AM Sun, 26 Apr 15 CEST
10.10km / 56m 45s
9:29:10 AM Sun, 26 Apr 15 CEST

Performance

100m
21.40kph / 16.8s
200m
19.27kph / 37.4s
500m
15.35kph / 1m 57s
1km
14.71kph / 4m 4s
3km
13.14kph / 13m 41s
5km
12.30kph / 24m 23s
10km
11.38kph / 52m 42s
1min 17.30kph / 288.3m
5min 14.30kph / 1.19km
10min 13.59kph / 2.26km
12min 13.34kph / 2.67km
20min 12.81kph / 4.27km
30min 12.10kph / 6.05km

Max Speeds

Ave 10s 20.80kph
10s 22.50kph / 62.5m
10s 21.52kph / 59.8m
10s 20.31kph / 56.4m
10s 20.11kph / 55.9m
10s 19.56kph / 54.3m
500m 15.35kph / 1m 57s
500m 14.22kph / 2m 6s
500m 13.50kph / 2m 13s
500m 13.36kph / 2m 14s
500m 13.00kph / 2m 18s

Splits

1km 8.37kph / 7m 10s
2km 10.23kph / 5m 51s
3km 11.76kph / 5m 6s
4km 8.99kph / 6m 40s
5km 11.09kph / 5m 24s
6km 10.06kph / 5m 57s
7km 12.81kph / 4m 41s
8km 11.80kph / 5m 4s
9km 13.04kph / 4m 36s
10km 14.43kph / 4m 9s

Max Ascents

Max 500m +52m
Max 500m +51m
Max 500m +34m
Max 500m +34m
Max 500m +31m

Max Descents

Max 500m -52m
Max 500m -32m
Max 500m -29m
Max 500m -24m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 10.68kph
Ave Pace 5m 37s
Moving Time 53m 22s
Ave Moving Speed 11.35kph
Ave Moving Pace 5m 17s
Max Speed 22.50kph

Calories

Total 635 Cal

Elevation

Min / Max 558m / 725m
Ascent +392m
Descent -407m
Max Ascent 500m +52m
Max Descent 500m -52m