1romanp Category: Running
about 57 months ago Edit | Embed map | Download
1:41:35 PM Fri, 26 Dec 14 CET
5.64km / 30m 20s
1:11:15 PM Fri, 26 Dec 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +33m
Max 500m +19m
Max 500m +13m
Max 500m +1m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -12m
Max 500m -9m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 11.16kph
Ave Pace 5m 22s
Moving Time 29m 40s
Ave Moving Speed 11.37kph
Ave Moving Pace 5m 16s
Max Speed 89.33kph

Calories

Total 467 Cal

Elevation

Min / Max 161m / 236m
Ascent +133m
Descent -103m
Max Ascent 500m +34m
Max Descent 500m -16m