1966jdgt Category: Cycling Location: Stoke Orchard Loop
about 44 months ago Edit | Embed map | Download
5:24:18 PM Wed, 4 Nov 15 GMT
14.65mi / 53m 21s
4:30:56 PM Wed, 4 Nov 15 GMT

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +39bpm
Max 1min +17bpm
Max 1min +17bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -18bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +59ft
Max 500m +56ft
Max 500m +52ft
Max 500m +49ft
Max 500m +49ft

Max Descents

Max 500m -69ft
Max 500m -62ft
Max 500m -59ft
Max 500m -56ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 16.48mph
Ave Pace 3m 38s
Moving Time 50m 56s
Ave Moving Speed 17.22mph
Ave Moving Pace 3m 29s
Max Speed 30.80mph

Heart Rate

Maximum 169bpm
Average 154bpm
Total beats 8259

Zones

Rest 1m 46s 3%
Warm up 31.0s 0%
Fatburn 2m 53s 5%
Aerobic 22m 16s 41%
Anerobic 25m 27s 47%
Redline 28.0s 0%

Calories

Total 794 Cal

Elevation

Min / Max 180ft / 302ft
Ascent +1,089ft
Descent -1,073ft
Max Ascent 500m +59ft
Max Descent 500m -69ft