1966jdgt Category: Cycling
about 9 months ago Edit | Embed map | Download
9:11:32 PM Mon, 13 Aug 18 BST
14.57mi / 52m 9s
8:19:22 PM Mon, 13 Aug 18 BST

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +29bpm
Max 1min +27bpm
Max 1min +24bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -24bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +43ft
Max 500m +36ft
Max 500m +36ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -56ft
Max 500m -43ft
Max 500m -36ft
Max 500m -33ft
Max 500m -33ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 16.76mph
Ave Pace 3m 34s
Moving Time 50m 11s
Ave Moving Speed 17.40mph
Ave Moving Pace 3m 26s
Max Speed 27.36mph

Heart Rate

Maximum 196bpm
Average 173bpm
Total beats 9051

Zones

Rest 8.0s 0%
Warm up 4m 32s 8%
Fatburn 5m 39s 10%
Aerobic 24m 3s 46%
Anerobic 17m 25s 33%
Redline 22.0s 0%

Calories

Total 922 Cal

Elevation

Min / Max 253ft / 390ft
Ascent +489ft
Descent -505ft
Max Ascent 500m +43ft
Max Descent 500m -56ft