1966jdgt Category: Cycling
about 23 months ago Edit | Embed map | Download
7:03:32 PM Thu, 28 Sep 17 BST
18.14mi / 1h 8m 18s
5:55:14 PM Thu, 28 Sep 17 BST

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +32bpm
Max 1min +27bpm
Max 1min +19bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +89ft
Max 500m +66ft
Max 500m +36ft
Max 500m +33ft
Max 500m +33ft

Max Descents

Max 500m -92ft
Max 500m -56ft
Max 500m -52ft
Max 500m -46ft
Max 500m -39ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 15.94mph
Ave Pace 3m 45s
Moving Time 1h 5m 18s
Ave Moving Speed 16.65mph
Ave Moving Pace 3m 36s
Max Speed 34.24mph

Heart Rate

Maximum 161bpm
Average 144bpm
Total beats 9838

Zones

Rest 10m 33s 15%
Warm up 47m 59s 70%
Fatburn 9m 46s 14%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 930 Cal

Elevation

Min / Max 203ft / 518ft
Ascent +545ft
Descent -535ft
Max Ascent 500m +89ft
Max Descent 500m -92ft