1966jdgt Category: Cycling
about 2 months ago Edit | Embed map | Download
6:29:29 PM Wed, 13 Sep 17 BST
16.85mi / 1h 4m 24s
5:25:05 PM Wed, 13 Sep 17 BST

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +36bpm
Max 1min +32bpm
Max 1min +25bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -28bpm
Max 1min -21bpm
Max 1min -19bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +39ft
Max 500m +33ft
Max 500m +30ft
Max 500m +30ft
Max 500m +26ft

Max Descents

Max 500m -46ft
Max 500m -39ft
Max 500m -33ft
Max 500m -30ft
Max 500m -30ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 15.70mph
Ave Pace 3m 49s
Moving Time 1h 1m 39s
Ave Moving Speed 16.37mph
Ave Moving Pace 3m 39s
Max Speed 23.64mph

Heart Rate

Maximum 178bpm
Average 161bpm
Total beats 10383

Zones

Rest 4m 1s 6%
Warm up 4m 22s 6%
Fatburn 28m 22s 44%
Aerobic 27m 39s 42%
Anerobic 0%
Redline 0%

Calories

Total 1025 Cal

Elevation

Min / Max 230ft / 397ft
Ascent +443ft
Descent -443ft
Max Ascent 500m +39ft
Max Descent 500m -46ft