150870 Category: Hiking
about 77 months ago Edit | Embed map | Download
9:26:02 AM Sun, 10 Feb 13 CET
13.94km / 1h 16m 17s
8:09:45 AM Sun, 10 Feb 13 CET

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm
Max 1min +70bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 10.97kph
Ave Pace 5m 28s
Moving Time 1h 16m 17s
Ave Moving Speed 10.97kph
Ave Moving Pace 5m 28s
Max Speed 14.81kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 11636

Zones

Rest 3m 20s 4%
Warm up 10m 2s 13%
Fatburn 10m 20s 13%
Aerobic 4m 55s 6%
Anerobic 10m 10s 13%
Redline 37m 30s 49%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 2613

Calories

Total 1040 Cal

Elevation

Min / Max 2m / 10m
Ascent +149m
Descent -144m
Max Ascent 500m +8m
Max Descent 500m -6m