13nuvols Category: Running Location: Palafrugell Event: training
about 10 months ago Edit | Embed map | Download
8:04:12 PM Wed, 23 May 18 CEST
9.66km / 44m 55s
7:19:17 PM Wed, 23 May 18 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +20m
Max 500m +18m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -36m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

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Stats

Ave Speed 12.91kph
Ave Pace 4m 38s
Moving Time 43m 5s
Ave Moving Speed 13.44kph
Ave Moving Pace 4m 27s
Max Speed 62.80kph

Calories

Total 721 Cal

Elevation

Min / Max 60m / 123m
Ascent +130m
Descent -119m
Max Ascent 500m +31m
Max Descent 500m -36m