13nuvols Category: Running Location: Palafrugell Event: training
about 78 months ago Edit | Embed map | Download
6:57:21 PM Fri, 17 May 13 CEST
8.37km / 59m 18s
5:58:03 PM Fri, 17 May 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +18m
Max 500m +12m
Max 500m +9m
Max 500m +6m

Max Descents

Max 500m -12m
Max 500m -12m
Max 500m -11m
Max 500m -9m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 8.47kph
Ave Pace 7m 5s
Moving Time 37m 2s
Ave Moving Speed 13.39kph
Ave Moving Pace 4m 28s
Max Speed 24.34kph

Calories

Total 644 Cal

Elevation

Min / Max 62m / 98m
Ascent +67m
Descent -57m
Max Ascent 500m +20m
Max Descent 500m -12m