13nuvols Category: Running Location: Palafrugell Event: training
about 25 months ago Edit | Embed map | Download
12:29:35 PM Sun, 7 May 17 CEST
12.85km / 1h 1m 19s
11:28:16 AM Sun, 7 May 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +73m
Max 500m +20m
Max 500m +17m
Max 500m +15m
Max 500m +15m

Max Descents

Max 500m -66m
Max 500m -50m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Notes

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Stats

Ave Speed 12.57kph
Ave Pace 4m 46s
Moving Time 52m 53s
Ave Moving Speed 14.47kph
Ave Moving Pace 4m 8s
Max Speed 25.03kph

Calories

Total 938 Cal

Elevation

Min / Max 51m / 153m
Ascent +322m
Descent -363m
Max Ascent 500m +73m
Max Descent 500m -66m